Tuesday, February 1, 2011

Rich Bolognese Sauce


Ingredients:
1 small bag of soy mince;
1 small onion;
1 large tin of chopped tomatoes;
4 table spoons of tomato puree;
half a tea spoon of oregano;
half a tea spoon of basil;
1 large glass of red wine;
1 tea spoon of chili sauce;
1 clove of garlic;
2/3 table spoons of olive oil;
quarter of a tea spoon of sugar;
salt and pepper to taste;

Method: 
Chop the onion in to small bits and fry in the olive oil for 5
minutes then add the soy mince, fry the mixture together for another 5
minutes . Add the tin of tomatoes, puree, garlic , red wine , chili
sauce ,basil , oregano , sugar , salt and pepper . Boil the mixture for
5 minutes hard stirring. This is done to boil off the alcohol in the
wine . Simmer for about 25 minutes until the liquid has almost gone
(you may need to add a bit of water as it simmers to make sure it
doesn't dry out completely.

Note: 
This sauce gets better with age so if you can keep it over night in the
fridge before eating you're a winner .

Serve with pasta or mashed potatoes, or my favorite in between two
slices of hot buttered brown toast . This is pure comfort food , rich ,
low fat and filling YUMMY !

~Thank you for this wonderful recipe, dear Joanna! We love you!~ 

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